Showing posts with label BibRavePro. Show all posts
Showing posts with label BibRavePro. Show all posts

Tuesday, November 15, 2016

2017 spring marathon

Disclaimer: I received an entry for Illinois Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!


While I had my marathon options narrowed down for the spring (was deciding between Ann Arbor at the end of March or Oshkosh Marathon at the end of April), my choice has been made. I have decided to go with the Illinois Marathon on April 22, which though on my radar, I had already decided no on haha. Read more for why...

Initially I was hesitant for this race because I have a half marathon in Naperville, IL the following day. So, I put this race aside thinking it wouldn't be a good idea. However when the opportunity came up to run for BibRave, I emailed my coach at Sweat Tracker to see what she thought about it. I thought for sure she would reply that I was bananas and it was not a good idea. To my surprise, she gave me the go ahead. She reminded me that while it would be a very big challenge, she didn't see any major issues with it. My risk for injury would be greater, though, and that keeping up my strength training would be key. Along with proper pre- and post-race (and training) recovery.



So here I am, training for my first spring marathon. It will be interesting for sure, and my one main concern is how much time I'll have to spend on a treadmill at the gym if winter is as bad as predicted. I did train through December for Dopey Challenge, however, I feel winter is usually at its worst in January and February, which will be some high mileage months. I've done up to 12 miles on the treadmill, which for me was just under 3 hours. I thought that was my max, but it's likely I'll be on there for up to 5 hours during this training cycle. Eeks. I guess my main concern is getting kicked off for being on too long haha. Usually weekends aren't as crowded, so hopefully it's not a big deal. It will also be annoying having to reset the treadmill every 60 minutes, as that is the max you can set it to run for. Boo.

Anyway, my best bud Angie will be there running the marathon too - far ahead of me - but it'll be fun to hang out before and after the race. Hopefully she doesn't mind waiting around for an hour or so ;)


Interested in running during Illinois Marathon weekend? They have just about every race distance. There's a 5k on Friday evening, and then a 10k, half marathon, marathon relay, and marathon on Saturday. You can take the I-Challenge, which is running the 5k Friday and then either 10k, half marathon, or marathon on Saturday for an additional medal. Who doesn't love more medals?


Marathon entrants will receive a high-quality, gender-specific short-sleeve technical shirt (Leslie Jordan brand in blue - must be fate!) and a drawstring backpack. Finishers get a great medal, a fleece blanket, commemorative heatsheet, finish line food and drink, and one beverage at the 27th-Mile Celebrate Victory Bash on Saturday. (Entrants must display their race bib to receive the beverage).



I haven't been down to U of I campus since my own college days... which is farther back than I'd like to admit haha. I'm sure a lot has changed, and I've never been inside the stadium, so it will be cool to finish 26.2 miles on the field.

The time limit for the marathon is 6 hours, though I did see that they allow participants up to 7 hours (though traffic will not longer be kept from the course, so you need to use sidewalks and follow pedestrian laws). 6 hours is my latest marathon goal, as I did Chicago in about 6:16, so hoping that the 6 hour limit helps push me to conquer it :)

Here's more clarification from the website:
The course will be closed to traffic for participants who are averaging faster than  13:45 minutes per mile. Slower participants may continue after traffic is allowed onto the race course, but they do so at their own risk and must follow pedestrian statutes. Race volunteers, the finish line, and post-race festivities will remain active long enough to accommodate runners taking up to 7 hours.

The next price increase will be January 16. You can save $5 off any distance (except Youth Run) using code 'bibravebonus'. I've already begun my training (even before I knew what race I was doing haha - gotta keep that base mileage from the last marathon going). Who wants to join in on the fun?!

Saturday, October 8, 2016

extend your energy with ucan snack bars

Disclaimer: I received the a sample pack of Generation UCAN Snack Bars to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!


I've never been very good with my running nutrition – before, during, or after my workouts. Part of my problem is if I wake up early, I just can't stomach eating for about 2 hours and honestly, I'm not waking up 2 hours before a run just so I can eat something. For the short runs, it's not a big deal, but I'm obviously missing out on an important step pre-run if it's a longer one. Plus, after a run, it's important to get some protein in ya. I often make a protein smoothie/shake, but I don't always have the time or I'm not home.


Generation UCAN came up with some snack bar solutions. They come in five different flavors, depending on what appeals to you. If you are interested in trying them all, they also have a combo pack with two of each bar. Flavors include: Peach Passion, Coffee Bean, Cinnamon Swirl, Chocolate, and Chocolate Peanut Butter. In my packet I received two Coffee Bean, two Chocolate, one Cinnamon Swirl, and one Peach Passion.


My favorites were Cinnamon Swirl and Coffee Bean (which is surprising since I don't always love coffee flavors and don't drink coffee straight - - just lattes or fraps). Chocolate was pretty good, but I did not enjoy Peach Passion. It smelled delightful, just like a peach, but for me it was not an appealing taste. However, some of the other Pros testing these bars had Peach Passion as their number one flavor, so it's all about your own taste buds and what you like.


So other than flavor, texture is a biggie for most. I'll admit that my first bar had me a bit taken aback. Texture can be a problem for me, and this wasn't super great. However, once I knew what it was like, the next 5 bars were fine. I got used to the texture and then got past it pretty quickly. It made it easier to eat the other bars and enjoy them. 



The first bar I tried eating during a medium run of 8 miles. This did not go so well. Part of the problem was that it was 80+ degrees out, so the chocolate melted a bit in the wrapper, sticking to it some. It was a bit hard for me to get past the texture to take more than a few bites. The first bite was way too big and it took me a while to chew. A bit exhausting when also trying to run haha.


Next time I ate a bar as a post-run snack. Cinnamon Swirl was the flavor and I loved it! I ate Coffee Bean as breakfast one morning, and that was quite tasty too. Definitely passed the texture concern – I was able to eat the bars no problem. I tried to eat Peach Passion before a race, but I just didn't love the taste enough to eat the whole thing. I put the other chocolate flavor in my purse, and one day I was running late for work and didn't eat breakfast, I was starving an hour in. So happy I had that bar in my bag so I could eat it to hold me over to lunch. I've found I enjoy the bars before a medium/long run (about 30 mins before) or as a snack during the day to curb that pesky hunger. For me, during wasn't a good option – just not something I could carry and eat easily enough during. Not to say others didn't enjoy going that route. Again, like tastebuds, it just comes down to personal preference.

Now, what is it about the Generation UCAN bars that set them apart from other bars? It's the SuperStarch. What is SuperStarch? 


"Our revolutionary SuperStarch is changing the way you energize! This natural, slow-releasing carbohydrate keeps blood sugar stable and delivers steady energy for your brain and body. Make your calories count with SuperStarch, the key ingredient in UCAN products. 


Sustaining your blood sugar is the key to maintaing your energy so you can perform your best. UCAN prevents the spike and crash of sugar-based fuels and is gentle on the stomach. No more bonking and GI distress!"



I did notice that it helped keep blood sugar levels stable and gave me a more steady stream of energy than other bars I have tried. Definitely better than snacking on chips or candy, right? I think if you expect a bit of a strange texture, you can get past it pretty quick and start to enjoy them. I had no tummy problems with these (though I'll be honest and say that I don't generally have stomach problems). 



I'd definitely recommend giving these bars a shot, and if you don't like a flavor, don't write them off. There are a few different options and you should try them all to find which one you like best. You might find you like them all and can't pick a favorite! Though I saw cinnamon swirl is my favorite, it was a close second with chocolate and coffee bean. I have to get my hands on some of the chocolate peanut butter – sound awesome. 

Get yourself some of the bars (or any of the UCAN products) saving yourself 15% with code BIBRAVE. 



Connect with UCAN:

What do the other BibRave Pros think? Check out their reviews:

GinaAngie | Jessica | Mark | Brian

Saturday, August 27, 2016

oofos ooriginal sports sandal review

Disclaimer: I received the OOfos OOriginal Sport Sandal to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Taking my OOfos for some ice cream.

I'm not a person that often wears sandals, as I hate looking at feet, including my own. Also, since I re-injured an ankle on my honeymoon while wearing flip flops. As a youngin', I used to wear flip flops all the time, but now as an adult, I'm about comfort and support in my footwear. After the honeymoon, I might have thrown away all my flip flops. After becoming a runner, I became even more into comfort and support, and knew that wearing flip flops without any support wasn't a great idea. I adult hard, now, you guys.

Out running errands.

In come OOfos OOriginal Sport Sandal. The OOfoam footbed provides impact absorption, superior arch support, and unbelievable comfort. Here's the technology behind the sandals:
  • OOfoam: Absorbs 37% more shock than other materials
  • Reduces stress on sore feet, knees, and lower back
  • Cradles your arches
  • Biomechanically designed footbed allows natural motion
  • Soft, comforting toe post eliminates toe chafing
  • Shower/beach-ready; moisture resistant; doesn't retain smell
  • Durable OOfoam holds its cushion
  • Machine washable
  • So light they float
If you wear a whole size, order your normal whole size OOfos. If you normally wear a half size, women want to order a half size up, and men want to order a half size down. I'm a half size, ordered the half size up, and they fit great.

Check out this short, informative video on why OOfos are so awesome:



When I ramp up training and the miles start to pile on week after week, my plantar fasciitis really starts to bother me more frequently. When I wake up in the morning, it's at its worst. I often will toss on my OOfos right after waking up and have noticed a big difference in how my feet feel. I think having that cushion and extra arch support is what helps alleviate the pain. I've taken to wearing them around the house most days, and eventually my husband asked 'what's with the sandals in the house?'. I told him it helped alleviate my PF pain.

Post-long run recovery = compression sleeves and OOfos.

I love tossing them in my car, so after a race or trail run, I can take off my shoes and socks, give my feet some relief from being enclosed (air them out, if you will), and still get the support my arches need. They help my feet recover quicker. Doesn't it always feel so great when you take off the shoes you've been wearing for hours and peel off the socks? That scenario gets even better when you have a pair of OOfos to put on.

grocery shopping is much better wearing OOfos.

These will definitely be coming with me on any vacations/traveling I have in the future. They are now a staple to my travel gear as well as my race day bag.

After Rock the Night 5k changed into my OOfos.
Felt great to take off my running shoes and put these bad boys on.

I sometimes don't like the toe post style (where you have a strap in between your toes), but these never bothered me. They are very comfortable and easy to wear around the house, running errands, etc.



I would highly recommend these to any runner (or anyone that's on their feet a lot). I'd wear these all day long and my feet would feel great. This particular pair retails at $59.95 and comes in cloud white (the color I chose), graphite, marsala, and Rio Limited Edition (red, white and blue). They have plenty of other styles, including a clog and sandals without the toe post thing. I'm looking at getting myself a pair of the OOahh Sport Slide Sandal. Most styles also have plenty of color options, too.


OOfos is sponsoring #BibChat on Tuesday, August 30 at 8pm CT. There's always lots of fun chit-chat, plus it's very likely there will be a winner or two of these sandals ;)

I take my recovery serious.

Connect with OOfos:
website | facebook | twitter | instagram | youtube | pinterest 

What did the other BibRave Pros have to say?
Chadd | Jen | Angie 

Friday, May 22, 2015

mizuno wave rider 18 review

Disclaimer: I received a pair of Mizuno Wave Rider 18 to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

New in the box! Great color!


It's no secret. I love being a BibRave Pro. It's such a supportive, kind, and energetic community to be a part of. The people are amazing and have become some of my best running friends, even though most of us live hundreds of miles away from each other, and I've only met a few in person.

Another thing that's awesome about being a BibRave Pro? I was chosen to test out a pair of Mizuno Wave Rider 18! How fantastic is that?! I've heard so many runners talk about their love for Mizuno shoes, and the Wave Rider style in particular. So, when I heard I would be receiving a pair, I was ecstatic. Thanks to BibRave and Mizuno for this wonderful opportunity.

And what was even more exciting (I know, how could there be more?), is that when I opened the box, they were the most perfect shade of blue. My husband saw them and said that it's as if they could read my mind when they chose which color to send over.

Most runners know, choosing a shoe can be a tricky business.... especially if you are new to running. I've been running for about four years now, and sometimes running shoes are still a mystery to me. I was fitted for a pair about a year after a started – after my first half marathon, actually. I had gotten some blisters, and learned that I was wearing a half size too small, which wasn't allowing my feet any room for swelling, which then turned into blisters. 

I stuck with that model (and upgraded with it when it did each year), but last year during a half marathon, I wore my trusted brand and style, and ended up with blood blisters. Not to say it was just the shoes – perhaps it was the potholed, uneven street that played a part. I don't think it was the socks, since it had been a pair I have worn for many a half. Maybe it was an anomaly.

Anyway, after that I decided to try out new shoes. I figured maybe something with the new upgrade wasn't suiting my feet properly. I've found some shoes that have worked well, but I'm not sure I LOVE them... and we want to LOVE our running shoes, right?!

I always wear my running shoes for walking/running errands a few times before I give them the running test. I need mine to break in a bit before wearing them for pounding the pavement... get them loosened up a bit. I'm not sure what it is, but if I wear them for running right away, they're too stiff and my feet always feel uncomfortable. I know some people like to run in them right away, and that's cool. Everyone has their own way of doing things :)


Ready for the expo in my BibRave shirt and Mizuno Wave Rider 18s!


I wore my Wave Riders to drive to work a few times, I wore them on my trip to California for Tinker Bell Half Marathon Weekend, and I wore them in the parks for a few days. I felt they were ready to race in by the Tinker Bell 10k. I normally wouldn't wear a pair of running shoes for running the first time during a race, but I felt it would be ok.

Wearing Mizuno Wave Rider around Disneyland –
The Happiest Place on Earth!

I was right! They felt awesome running in, and even though I did a lot of walking due to an injury sustained at the 5k the previous day, I still had no issues. When I got back to the hotel room, my feet felt good. Off came the shoes and sock and... NO BLISTERS! Huzzah. This is actually a huge win for me. I've tried a lot of shoes, and I believe it's because I need a large enough toe box, I end up getting a lot of blisters on the inside of my foot right above my toe (the area where people get bunions). They honestly look like they would give me blisters, since they seem a bit more narrow than other shoes I've worn, but I haven't had problems with this.

Tinker Bell 10k.

Tinker Bell 10k outfit, including the Wave Rider 18.
They matched perfectly!

I've worn them for a few runs since, and still no problems. I'll be wearing them for the Soldier Field 10 Mile on Saturday, and I'll post how the shoes went along with my race recap. Look for it next week. They're lightweight and I feel they give me enough stability. Also, I would say they are true to size. I usually wear an 8 for my running shoes, so I got an 8 in the Wave Rider (it's always tricky deciding on a size without trying on... I'm always afraid it'll be too big or too small, you just never know with a new brand). These fit very well, and I wouldn't have chosen a different size.

Traveling in style!

Now, onto the more technical information about the Mizuno Wave Rider 18 (found on the website):

The Wave Rider is made with Mizuno Wave Technology. What is this? It's an effective mechanical midsole. As your foot touches the ground, Wave reduces and redirects impact forces away from your foot. It's a compact form, so it means the shoe can still be sleek and lightweight.

• Disperses impact forces away from foot
• Progressive, tunable support
• Lightweight, company, responsive
• Doesn't break down over time

Awesome color options! Left is women, right is men.


Another key aspect of the Wave Rider 18 is the U4ic – U4ic midsole delivers optimal shock attenuation, durability, and a superior ride that's 30% lighter than AP+. It is Innovatively light and well cushioned.

SmoothRide Engineering™
SmoothRide is the result of years of development designed to the most fluid, smooth, rocking-chair like motion in every step. It begins working the moment your foot touches the ground. Flex Grooves in the heel promote natural movement from the back of your foot to the front, initiating that rocking-chair motion. The AP+ Midsole gives the shoe a bouncier feel. And Flex Grooves and Flex Controllers in the forefoot work together to smoothly continue the roll forward to give your foot a more solid platform at toe-off.
• Smooth, rocking motion throughout your stride
• Increased flexibility
• More power at toe-off

Durable carbon rubber that allows for longer wear.

KEY FEATURES
An ideal heel fit and secure midfoot embrace make this lightweight trainer feel like a part of your foot.

The parallel Wave in the heel, lightweight U4ic midsole and optimal amount of forefoot flexibility all work together to make every stride smooth and flowing.

WHAT’S NEW
• Refined toe-spring delivers a smooth, effortless toe-off
• Upgraded premium sock liner provides more rebound and resiliency at every foot strike
• New outsole design with added durability and shock attenuation




Ratings on the website – 4.3 average! Sounds like a good choice to me.



Neutral Shoe Allows for a natural foot motion
Weight: 7.8 oz
Style: 410656

So there you have it. I'll keep you posted on how they continue to wear when I begin Chicago Marathon training next month :)

Mizuno will be sponsoring #BibChat on Tuesday, May 26 at 8pm CT. Make sure to follow BibRave and Mizuno, and follow hashtag BibChat to interact with other runners! The topic is 'Every Mile Changes You', and Mizuno will be giving away THREE pairs of Wave Rider 18s!! AMAZING - you don't want to miss out!

Another fun thing to kick off #BibChat next Tuesday? A #BibChat Fun Run Tuesday morning in Chicago! Join if you can; details below :)



Have you ever tried the Mizuno Wave Rider? What's your go-to shoe? Have you gone through the process of trying lots of different styles and brands to find a pair you love? 

Connect with Mizuno Running:

Read other reviews from fellow BibRave Pros!