The theme for today is 'Favorite Indoor Workouts':
1. Jillian Michaels 30 Day Shred - I love her quick 25–30 minute videos that are tough as nails. You can squeeze in a workout even if you are pressed for time, and you know you're making those 25 minutes count.
2. Jillian Michaels Body Revolution - see above.
3. Treadmill - I know most people hate the treadmill, but when it's too cold/icy outside in the winter, or too hot/humid in the summer, it's a great way to still get in my runs. As long as I have some good music or a good movie/tv show, I find the time to go by quickly enough. Mind you, I don't want to do my long long runs on there, but it's a great way to do the maintenance ones if the weather outside isn't to my liking.
4. Yoga - Great way to strengthen your body, as well as relax, burn calories, and fine tune the muscles.
5. Barre Classes - another great way to burn calories, build and lengthen muscles. I couldn't afford classes in the city anymore, but there is a Barre Pilates class at my gym that I'm going to try out next week.
What are your favorite go-to indoor workouts?
