Showing posts with label Rudolph Ramble 8k. Show all posts
Showing posts with label Rudolph Ramble 8k. Show all posts

Wednesday, December 24, 2014

rudolph ramble 8k recap


The Rudolph Ramble 8k is a race hosted by Fleet Feet Sports and was held in Chicago on Sunday, December 14, 2014. Feel free to head over to BibRave to read my race review (it's less personal and contains brief bullet points).

Sunday morning rolled around much quicker than I had liked (since we had a wedding the previous evening which meant a long night of dancing and a bit of drinking). I dragged myself out of bed and got dressed for the Rudolph Ramble 8k in Lincoln Park. I pre-paid for a parking spot in the area using Park Whiz rather than having to search for parking or pay $20 at the zoo. Once my mom got to my house, we made our way into the city. Traffic was light and we reached the lot in plenty of time. Due to a busy work and after work schedule during the week, we decided to do race day packet pickup. 


They had Packet Pickup on Friday and Saturday at 3 Fleet Feet locations simultaneously – Lincoln Square, Old Town, and South Loop. Lucky for me, as mentioned above, they also held Race Site Packet Pickup from 7:30am – 9am. 

The parking lot I bought a spot for was about a half mile from the race site  (which was near Diversey Harbor and Lincoln Park Zoo). My mom and I got to the race with plenty of time to spare and packet pickup was a breeze. We received our bibs and our adorable knit hats. Near the start line, volunteers were handing out antlers for the runners to wear. I wore mine for the race, and thought they might bother me, but they didn't.


I went with the pink, blue and white hat, though
I wanted the red, blue and white one as well.

We used the Portajohn's before starting. My only negative thought on this race was that there were only about 11 of them – a few more would have been nice. Luckily we got in the line before it got too bad, but pretty close to the start the line was still really backed up.


The race started promptly at 9am with a group start. I was a bit nervous about this, but it wasn't a problem at all. I barely noticed much congestion other than right at the beginning, but the runners spread out and I found the race to be quite enjoyable, without the usual weaving that I have grown accustomed to in the past few races.



We ran 30 seconds and walked 1 minute intervals. I had just gotten a GoPro Hero 3+ thanks to the folks at BibRave and Addaday, so brought it with to test out. My arms hurt the next day from holding it up to take videos and photos – I haven't yet gotten any accessories to make it easier on the runs. Looking forward to trying a head mount or stick.


There were 2 aid stations that had both water and Gatorade, and plenty of spirited volunteers. I found the course easy to follow with the cones and course marshals directing which way to go. We ran a bit north to the Lakefront Path, came back around south, then past the Zoo and back again. Other than few pothole like areas in the ground, I thought the course was great - different than most other races, which was nice. The race was chip timed using the B-tag.


The course.

After the race, they were handing out bottled water, bottled Gatorade, bananas, Clif Bar mins (White Chocolate Macadamia Nut or Chocolate Chip), Ritz Bitz peanut butter or cheese crackers, and candy canes – great spread! There was also a coffee truck for those that wanted to purchase a warm beverage. At the finish line area, you could get your photo with Santa and a blow up Rudolph. My mom and I had no trouble getting a photo with Santa, as there was barely a line. 


Panoramic shot of the post-race area.

We stuck around for awards, where my mom got second in her age group! Go mom! Afterwards, we strolled through the Zoo to see the animals before heading back home.

The city.

This race was well organized and I will definitely look to add it to my 2015 race schedule. I'm really glad I decided to register for it, though it was a bit last minute (wasn't sure if I wanted to race the night after a wedding, but figured why not?). I also liked that it was an 8k rather than a 5k, makes the drive and price seem more worth while.

Monday, December 15, 2014

week in review: december 8–14


Dopey Challenge Training: Week 24

Monday, December 8rest day

Tuesday, December 9: 2.36 miles

Wednesday, December 10: rest day

Thursday, December 11: unscheduled rest day

Friday, December 1230 minute walk 

Saturday, December 13: 3.47 miles

Sunday, December 14Rudolph Ramble 8k (5 miles on the Garmin)

Weekly mileage: 10.83 miles
Total mileage for Dopey Challenge Training: 368.76 miles

It was a pretty good week here on my end, with some wonderful weather here in Chicago (ok, maybe a little dreary, but temperature wise it was great!). The beginning of the week was pretty laid back, but once Thursday hit it was busy.

Tuesday and Saturday I worked on getting my new Lunarglides broken in. I always feel like my effort level for an easy run goes up about 3x when I wearing new shoes. I have trouble getting the laces just right those first few runs, and something about the stiffness of the shoe makes something that should be an easy effort seem so much harder. Luckily, I found some other people on Twitter that have the same issues, so I didn't feel so bad. I also got a few new tips/tricks to try – like putting in your old insoles into the new shoes for a few runs until they are less stiff. I'll be trying that out this week.

Thursday evening my husband and I went on our monthly wine tasting and dinner date. Friday night he met me in the city for Christkindlmarket (I discussed this in my Friday Five: Favorite Winter Activities, if you are interested in learning a little more about it). We got some delicious Gluehwein in cute souvenir mugs, then hit up Monk's for a drink and some loaded tater tots.


Saturday I managed 3.47 miles on the treadmill at the gym, and then we had a wedding in the late afternoon (ceremony) and evening (reception). After a late night of dancing and fun, I got home and tried to get my race gear ready for the AM. After a chugging of some Hoist and a serving of RECOVERYbits, I went to bed at about 2 and had to be up around 6. Eeks.

Sunday morning rolled around much quicker than I had liked. I dragged myself out of bed and got dressed for the Rudolph Ramble 8k in Lincoln Park. We did race day packet pickup (love when races have this feature!) since I was so busy at work/after work during the week. The hats were adorable, and we even got some fun foam antlers. I'll have more details when I recap the race, but it was fantastic weather and a well organized event - - super glad I decided to register for it. For now, you can check out my review on BibRave.

Rudy and I. I wish I had noticed sooner that
my antlers were lopsided.Oops.

I also had the chance to try out my GoPro for the first time (BibRave and Addaday partnered up to do a video series, and I was one of a select few Pros chosen to receive the GoPro for that reason). There are so many awesome features to try out, it will take me a while to get the hang of it all haha. I'll be working on editing a video for educational purposes.

Anyway, after the race, my mom and I wandered around the zoo for a bit, headed back towards the direction of home, had some lunch, and then I spent the day doing laundry, a bit of work, cleaning, and laying on the couch. 

This week is going to be a VERY tough one. It's the LAST DOPEY SIMULATION, and it's pretty much the entire length of the races, minus a mile for most. It's mostly the last long runs before the race, too (I don't see 7 miles as being too horrible these days haha). I've got a maintenance run on Tuesday, then Thursday is a 3 mile run, Friday is 5, Saturday is 12, and Sunday is 26. I'll be honest with you – I'm not doing 26 on Sunday. I think I'll go between 22–24 depending on how I'm feeling. I've done up to 23 in training, and know that I can manage another 3.2 miles when at Disney. I think it's more important to stay healthy and injury free, so that's what I'll be focusing on most when I go out Sunday. I'm hoping for decent weather. Currently it's looking like it should be in the low 30s, which is good enough for me. Please send good vibes my way this week!

Just a few shots of me with my Clif Bar products.
Have you tried the Iced Gingerbread? Amazing.

Something else exciting (is the Dopey simulation exciting?!... probably not haha) this week is that BibRave is doing a 5-day Stocking Stuffer Gift Guide sponsored by Zensah. Monday through Friday this week, they are featuring a BibRave Pro and one of their favorite running-related item. I was featured today for my favorite fuel – Clif Bars. Check it out on Twitter and Instagram, and keep an eye out each day for the new featured Pro :) On Friday I plan on doing a little review of the guide, so stay tuned!



SIDE NOTE:
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The second prmotion is $5 shipping for the next 5 days (USA orders only). This promotion began today, December 15, and expires midnight of December 19 (EST). There is no limit on the number of bags you can order. One bag or one hundred bags, all ship for the same price of $5.

Remember to use code 'HeatherRuns' for a 25% discount on your cart :)


How was your week/end? Did training go well?

P.S. Make sure to review your race(s) on BibRave.com, and join us for #BibChat tomorrow night at 8pm CT.