right not tight: legend compression leg sleeves review

Disclaimer: I received a pair of Legend Compression Leg Sleeves to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I know some people don't believe in compression gear, but ever since I started using compression sleeves or tights, I've noticed a huge difference in both recovery and on the run relief of muscle soreness. I like to wear compression sleeves during longer runs to help prevent or deal with shin splints or tired calf muscles, and I also like to toss them on after a tough run to help my muscles recover before my next run.

I like trying different companies to see what I like and what works best, and LEGEND® is now on my short list of acceptable (for me) compression gear. What makes LEGEND® stand out (below info from the website)?

LEGEND® Compression Leg Sleeves | For Running, Cycling, Triathlon & all Sports

Our Legendary Compression Leg Sleeves are designed to provide all athletes with greater power output. They provide calf support, shin splint relief and reduce leg fatigue & soreness. LEGEND® uses medical grade graduated compression (15-20 mmHg) in our popular leg sleeves to provide a firm fit in the calves and shins to increase performance and endurance while stabilizing the muscles to help prevent injury. Our Legend Compression Leg / Calf Sleeves also feature the innovative “Power Band” at the ankle for incredible durability. These sleeves are built for running, cycling, triathlon, CrossFit, golf and most other sporting activities. Available in a wide range of colors to match your style.

KEY FEATURES AND BENEFITS:

• Relieves shin splints, calf cramps and pulled muscles
• 15-20 mmHg Graduated compression for increased athletic performance
• Greater power output
• Enhanced endurance
• Increase oxygen levels and blood circulation
• Reduced muscle fatigue, exertion and soreness
• Faster recovery time
• Promotes healing
• Reduce vibration
• Maximum blood flow for muscle performance
• Reduction of lactic acid
• Moisture wicking
• Breathable, seamless construction for comfort
• UV protection

What makes LEGEND the best choice?

1. Medical Design Characteristics: With many different leg compression sleeves on the market, the LEGEND® Compression Leg Sleeves set themselves apart through the unique design characteristics brought in through our background in medical compression therapy. This allows runners, triathletes, cyclers, and all athletes alike to realize the greatest performance benefits of any compression calf sleeve in the world.
2. Quality Assurance: Being Manufactured in the USA, our LEGEND® Compression Calf Sleeves, along with our other sports compression products, are subject to the highest level of quality assurance that you will find on the market. By adhering to more strict international quality guidelines, along with our own LEGENDARY standards, we guarantee these calf sleeves will not disappoint.
3. Superior Style: We want all athletes, runners, triathletes, cyclers, and others alike, to look good and feel good while they are out there competing and training. We kept our design simple and understated. We want the focus to be on the athlete. The clean and professional look of our Compression Leg Sleeves is a look we are proud to see athletes around the world wearing!

Who benefits from Compression Leg Sleeves?

Runners: These calf sleeves were designed for all Sports, but the most prominent application is seen by runners. The calf sleeves are also categorized as sports compression sleeves and they will help improve endurance, increase power output, decrease shin splints and calf cramps, and keep you feeling cool and dry during your runs. If you are a runner looking for a great performance leg sleeve, then these were designed just for you. We want you to run longer, run faster and run healthy!

Triathletes: Many Triathletes use these calf sleeves during training racing. In a sport that puts ultimate pressure on your legs, these leg sleeves were designed to weather the storm of swimming, biking and running, so that triathletes can feel the support throughout their race.

Cyclers: When you are riding your bike for extended periods of time, maintaining the health of your feet and legs is critical. The LEGEND® Compression Leg Sleeves are designed to prevent shin splints and calf cramps that can hamper your rides, as well as improve overall blood flow and circulation to help you ride stronger for longer.

Team Sports: While not seen as much in team sports, we highly recommend these leg compression sleeves for basketball, football, and other team sports. Stabilize fast twitch lower leg muscles during quick change of direction sports to gain that 1/2 second edge over your competition. Team sport athletes will love the way these calf sleeves function and feel!

I love that the LEGEND® calf sleeves aren't crazy hard to get on and off. Much easier than some other sleeves/socks I've tried in the past. I have some big ol' calves, so oftentimes I find myself in the largest size possible, despite my height not matching what the size chart says, since you should go by calf circumference over height. So, sometimes they are really tight and impossible to get on/off. I was a little surprised when I saw the size chart, as I figured it'd be the same story – largest size would be me. However, my calf size landed within two of their sizes – the S/M and the L/XL. Since I didn't want them to be too loose, I figured I'd go with the smaller size. While they seem a tad short (or maybe it's just because I'm so used to other sleeves being so long since they are made for taller folks), I'm happy with the selection. 

They have a lot of great color options – definitely tough to make a decision, but I went with aqua. They also have black, blue, lavender, pink, white, and yellow.

Since it's been so cold since I received the compression leg sleeves, I've been wearing them on the treadmill for running and then post-run (sometimes I even wear them under my jeans when I leave the house haha).

A little legs up the wall after a long run.

Some other great features? LEGEND® is made in the USA. They also have a 30 day satisfaction guarantee. The price of the leg sleeves is $44.95, which is comparable to other brands on the market. Bonus: You can get 20% off your purchase using code rave20. If you've never tried compression before, or are looking to try a new brand, I'd give LEGEND® my stamp of approval and suggest you give them a try.

Some helpful Q&A from the website:
Question: Are these compression leg sleeves hard to get on and off?
Answer: Harder than a normal pair of long socks, yes, but in comparison to other compression socks and sleeves, no. This particular product features a therapeutic level of compression which fits right and not tight. This allows the sleeves to work, but not feel like they are so tight that you can’t get them on and off.

Question: Are these leg sleeves hot in the summer?
Answer: If you are in a hot environment for the summer then the heat is usually pretty unavoidable, but fortunately these calf sleeves are designed with an open stitch for ventilation on the calf to keep you moderately cool. They also feature a moisture wicking fabric that really helps to wick away any sweat and keep your legs/feet dry and fresh.

LEGEND® will be sponsoring #BibChat on Tuesday, February 7 at 8pm CT and I bet if you join the fun, there'll be some sweet giveaways! Follow BibRave and LEGEND® on twitter, use the hashtag #BibChat, answer some questions and interact with a group of fun runners. 

Connect with LEGEND®:

website | facebook | twitter | instagram | google+ | linked in

What did the other BibRave Pros have to say?
Nora | Jeremy | Jen

love to (de)compress in 2xu calf sleeves and vectr socks

Disclaimer: I received 2XU Performance Run Calf Sleeves and Race VECTR Sock to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

I'm sure you all know by now that I have a very strong, deep, loving relationship with 2XU. Ever since I tried their MCS Elite Compression Tights, I've gone on to have the opportunity to try some other products as well as purchase almost the entire line of compression tights and capris since then. (Though of course now they have a new Spring Collection out, which is amazing.) I wrote some other reviews if you're interested in reading: Hyoptik Thermal Tights (helped me get through winter training), Compression Tights, Recovery Tights, and Element Sport Jacket, and the MCS Elite Compression Tights.

This time around, 2XU was giving BibRave Pros the chance to try out their 2XU Performance Run Calf Sleeves (we even got to pick which color, which for me was a tough decision because there were so many great options) and the Race VECTR socks (they chose the color that best went with the sleeves, which was thoughtful and an unexpected surprise).

First off, I LOVE the color I chose for my Performance Run Calf Sleeves - they are a beautiful bright, fun Ice Green with Yellow thread for the 2XU on the front and back. I know compression can be controversial – not everyone believes in their power, but personally I believe they help me recover quicker. Here's a quick video that explains how the Performance Run Calf Sleeves help runners and their muscles.

So the first two times I wore them, they might have been on backwards. Oops. I had initially put them on correctly, but wanted to double check and referenced a photo of someone else wearing them wrong, so turned them around, but when I looked on the box to double check (and on the 2XU website), noticed they were on the wrong way. My bad. The logo that's on the top belongs in the back, and the logo on the bottom is the front. As shown in the video above. I guess I should have just looked there first :-/

Proper wear.

Some product details on the 2XU Performance Run Calf Sleeve:

They feature zoned breathability panels for maximum airflow and comfort. Seamless, graduated compression zones for increased blood flow and maximum muscle containment for increased performance and enhanced recovery.

• Graduated compression promote increased circulation for recovery.

• Highest power denier targeted support to calf + shins

• Reduced fatigue in lower legs through muscle oscillation

• Reduced muscle soreness

• Greater power output

The garment features PWX compression fabric with enhanced power supports the shin, calf, and ankle; graduated fit to promote circulation for muscle performance and faster recovery, seamless construction for greater comfort; high filament yarns for dryness - wicks sweat from the skin to the fabric exterior; and antibacterial and UPF50+ sun protection.

During my 111 day run streak, there were days that my calves were just tired and sore, but wearing the sleeves during my runs helped me keep my streak alive for as long as I did. My legs felt great running in them, and I even wore them sometimes after the run as well for compression recovery. One such day was after being on my feet in heels all day long for a wedding. My legs weren't feeling so hot the next day, so I wore them for a quick run and then the rest of the day to relieve sore muscles.

First time in them... the sleeves are backwards. Whoops!

For fighting out calf sleeve size, you want to measure your calf size. Since I have some pretty decent sized calves, I went with a large. They were defnitely the proper size for my calf size, however they were a bit longer than I think they should be on someone my height. I didn't have any problems with the length – I would just make sure to have the bottoms be around my ankles so it didn't interfere with my shoes or feel uncomfortable. I feel generally it's the same with all sizings of calf sleeves – they are made for a certain calf girth, and generally my size of calf is what is expected in a taller person. Didn't bother me at all, though, just thought it was worth mentioning.

Care instructions for the 2XU Performance Run Calf Sleeve:

Machine wash in cold water with like colors.

Do NOT tumble dry.

Hang to dry in a cool shady area away from sun.

Do not use bleach, fabric softeners or dryer sheets.

Do not iron.

While wearing the 2XU Performance Run Calf Sleeves, I also wore the Race VECTR Sock. Mine were the white/silver logo color, which worked well with my sleeves. I have problems with PF, which certainly had some flare ups during my run streak. Having some extra arch support really helped keep it in check while running. The sleeves and socks really helped me keep my run streak going strong for much longer than I was anticipating. So perhaps you see why I'm such a big fan of 2XU. 

Second wear... still backwards! Get it together, Heather. Am I right?

Some product details on the Race VECTR Sock:

Engineered for faster performance than ever before, this impressive Race VECTR sock is designed with 2XU's X:LOCK support system powered by 2XU's Compression technology for secure, ergonomic fit to the foot and stabilization of the ankle and arch. Delivering maximum abrasion protection, extra heel and forefoot cushioning, dry mesh panels for ventilation plus a linked toe cage for comfort, the Race VECTR Sock is ideal for racing and training alike.

Garment features:

• X:LOCK support system

• X:BLEND fiber formula: nylon

• Linked toe + anti-blister

• Dry mesh panels

• Cushioned heel + forefoot

The care instructions for the Race VECTR Sock is the same as the 2XU Performance Run Calf Sleeve – wash in cold water with like colors and hang to dry away from the sun.

I really loved the support the Race VECTR Sock gave to my arches and helped the PF not be as painful as it was in socks that didn't have that support. I honestly believe that my run streak would have ended closer to day 70 than 111 (and the only reason I decided to end was for a minor quad injury that I didn't want to become a major injury). 2XU makes quality products and I stand by everything I've used 100%. I'm a big believer in compression and 2XU has become one of my favorite running brands. I've never had issues with chaffing or blisters with any of their products.

Relaxing in my sleeves and socks.

Give 2XU a shot for yourself. You can get 15% off on full price products (cannot be used in conjunction with any other coupon offer) with code TRAIN15. Offer is valid until April 30, 2016. Their new 2016 Collection has some amazing stuff. I'm currently eyeing the mid-rise ICE and Pattern shorts, tech vent short sleeve top, pace 3" 2-in-1 short, and the compression quad sleeve. For reference, the Performance Run Calf Sleeve cost $39.95 and the Race VECTR Sock are $19.95. I find both to be reasonable prices compared to similar products.

2XU will be sponsoring BibChat on Tuesday, March 22 at 8pm CT. Come join us for an hour long chat with other running enthusiasts and maybe win yourself some 2XU for yourself :)

Connect with 2XU:

website | facebook | twitter | youtube | instagram

What the other Pros thought:

Frank | Rachel | Jessica | Mark | Sarah | Samantha | Laura | Jessica | Jeremy

2016: my miles. my gear. my year.

Disclaimer: I received a pair of 2XU Mid-Rise Compression Tights and a pair of 2XU Recovery Tights to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Hello and welcome to Day 3 of BibRave series about New Year's Resolutions sponsored by 2XU! I was so excited to be a part of this campaign, as I have fallen in love with everything 2XU. If you have read my post on the MCS Elite Compression Tights or the Hyoptik Thermal Compression Tights, I think you've noticed already. If not, well I'll be telling you more about my new obsession.

2015 was a great year for me. I completed my first marathon as part of the Dopey Challenge, and then a few days later did the Castaway 5k to add two more medals to my collection since it was part of the Castaway Challenge. After only about 2.5 weeks, I had already ran 51.7 miles and earned 8 medals. 

I went on to do about 30 more races in 2015, one of which was my second marathon in October (Chicago), which didn't go so well. My training went great for the most part (I had to take a week off early on due to some knee pain, but came back the next week feeling great). I felt ready to go. Unfortunately, race day came, and with it so did 80 degree weather and full on sun. There wasn't a ton of shade on course, and I am a person that doesn't do well in heat, even if I train in it. I felt sick about half way through the race and never recovered. I made it to the finish line, but was very disappointed in my performance. VERY disappointed.

I partially attribute my poor performance to not having enough endurance for the longer distance. Though I made it through the training cycle without much trouble, I felt that maybe if I began training the longer miles more frequently, I wouldn't have suffered so badly. So maybe longer training plans for the next marathon so I can get those longer runs in more often. For me, I think practice is everything, and the more I do something, the better I get at it. Take half marathons, for example: I didn't do so hot my first few, as nerves and newbie-ness played a huge role. A few years later, I'm doing much better. I don't get nervous much, and my time has improved. I'm hoping that with more knowledge and practice at distances over 13 miles, I'll be able to conquer the shorter time requirements for marathons.

Let me add in that I was pretty sore post-Chicago Marathon (hips were sore, as well as my calves), but I tossed on my MCS Elite Compression Tights right after my shower, and wore them out of the town to hang with other running friends, and kept them on when I went to bed. I woke up and felt amazing. As if I hadn't just done a marathon the previous day. The only problem I had walking was due to a giant blister on the bottom of my foot. So for me, yeah, 2XU compression tights are MAGICAL.

Chicago Half Marathon followed by 5 more miles.
MCS Elite Compression Tights helping with recovery.

At Goose Island with fellow BibRave pals after the Chicago Marathon.
MCS Elite Compression Tights for the win!

And so with the first month almost complete for 2016, I share with you my goals. I am upping my mileage. 2015 saw a total of 584.24 miles. I'm gunning for 1200 in 2016 (so, 100 miles a month is the goal). Yes, that's quite the leap, I know. I am on track for my first month, and am extremely happy and proud. My legs and body are feeling good, so I think this goal is extremely attainable.

Part of how I am reaching this goal currently is through a running streak. I started the Runner's World winter streak, which was Thanksgiving through New Years - 37 days. I've kept it going and hit 60 on Sunday. Today will be day 63. 60 is the amount of days I made it on my last streak, which was in the summer of 2014, so I'm really happy to have passed that this year. 

Now, I am a smart lady, and I listen to my body. If eventually I start to feel injuries coming on, or my legs are too sore/tired to continue, I will stop the streak. And that's ok. I'll still be able to hit the 100 mile goal even if I don't run everyday. I know that rest days can be key to staying injury free, so I listen closely to what my body is telling me. Obviously I'm not going full out every day, and some days I'm only doing a mile at an easy pace, so they are sort of recovery days, right? ;) Seriously though, I want to be able to run for a long long time, so I won't risk major injury which can take me out of the this amazing runner's life I've been enjoying.

Thanks to my 2XU compression tights, I've been recovering much much quicker than I used to. In years past, I would take a few days off of running after a half marathon, because my legs were too sore and I thought rest was the best way to get them back to where they needed to be. I run a marathon (couldn't wear tights since it was so hot), put on my tights for recovery, and feel ready to run the next day. It's pretty amazing.

Have I mentioned that I also joined the 2016 in 2016 challenge as well? No? Well, I did. I am combining walking and running miles to reach this goal. This is also going well so far. I know it's early in the year, but starting it off with a bang is really motivational for me. 

Another way that 2XU is helping me crush my goals is that I can still run outside in the winter. Their Hyoptik Thermal Compression Tights are warm enough to allow me to get in long runs (which for a slow runner can be 3+ hours!). Plus, they are just so comfy to wear around the house for some extra leg love. I've worn them in 40–10 degree temps, but prefer them on their own at about 15/20–35 max. In 40 degrees I was too warm (don't worry, I have other 2XU tights to wear on warmer days now), and on the cold, windy days they are my base layer.

2XU Hyoptik Thermal Compression Tights letting me run outside during winter.

I've also been lucky enough to try out their Recovery Compression Tights (linking to the men's because the women's are currently off the site). They feel oh so good after a long run or when my legs are feeling a bit tired from all the miles. They are made with extra powerful PWX Weight fabric that stabilizes muscles, while graduated compression enhances blood flow for faster muscle repair. I've even slept in them. I wake up and my legs feel refreshed and ready to pound some more pavement (or the treadmill). Another awesome feature? I can wear them under my work pants to get all day compression and relief. 

Pardon all of the dog hair.
It's impossible not to have some on every article of clothing I own.

This is my favorite kind of recovery.
Recovery Compression Tights and puppy snuggles.

And for days that aren't below 30 degrees? You'll catch me in my full length mid-rise compression tights. I have a pair in Black/Cerise Pink , provided by 2XU, and also purchased a pair in the Slate/Lime Light. I love them both. Mid-rise = wider waistband than the regular compression tights. If you plan on doing a lot of bending, I'd recommend wearing underwear that's a similar color. I did find that my bright, colorful patterned ones peeked through a bit if the fabric stretched at all (like if you were doing yoga or bending down to tie a shoe, for example). Wearing black or grey undies to match the tights will help save some embarrassment. They are totally ok though when I'm just standing or running (yes, I had someone else check for me). I did the testing for you so you'd know ahead of time ;) 

Black/Cerise Pink

A view from all angles.

Slate/Lime Light

Some other favorites? Their socks! They are super soft, but offer enough support on my arches to help with my PF. I like both the performance low-rise sock (currently a New Year Bundle sale 3 for $40) and the Race VECTR sock (same deal - 3 for $40). The VECTR offer a little more support, so I prefer those on my long runs.

Pairing my Hyoptik tights with the performance low-rise sock.

I also bought a pair of shorts that I'll bust out once the weather allows for it (anything 50 and up, in my book!). I know, sounds like I bought a lot. I did. But during Thanksgiving week that had an AMAZING sale and I went a little crazy (seriously, with those deals, how could you not?).

I also recently purchased the Element Sport Jacket. It sounded like it would be a good late fall/winter/early spring kind of jacket. It's engineered with a 5:10 STRETCH membrane for complete flexibly and comfort while VAPOR+ SHINE technology maintains maximum protection from the elements. Light weight and breathable, it includes adjustable Velcro sleeve tabs, rear and two from side zip pockets, and shaped upper back panel. There's also a cinch collar toggle for a customized, secure fit.

Attempting to show you the back of the jacket.

It is nice and warm, and I love having some extra pockets to stuff my handful of kleenex. Yes, I'm a kleenex person (I'm a lady after all hehe), and in the winter go through a ton of them on my runs, with my runny nose...

I am so excited for this year of new challenges. What are you doing to challenge yourself in 2016? I would love to hear about it!

PS! 2XU Has offered us a 20% discount code to share with you all so you can gear up for winter—or whatever weather you need gear for... for me, that's all seasons ;) — RUN20 is valid until 2/29/16. Hop to it!

Check out the rest of the BibRave New Year's Resolution posts from my fellow friends and BibRave Pros:

Day 1: Katherine

Day 2: Emily
Day 4: Chadd

Day 5: Jeremy

stay visible and warm during winter runs: 2xu hyoptik review

Disclaimer: I received a pair of 2XU Hyoptik Mid-Rise Thermal Compression Tights to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Out on the trails on a light snowy day.

I've had a problem running in the winter that I haven't been able to cure, until this year. My legs (mainly thighs) always get so dang cold and then never warm up! No tights I've tried have kept me warm enough in the Chicago winter. Any tights that might have worked, were too uncomfortable for me to wear for too long a time (most I've tried I have adjust frequently at the crotch, because they ride down, and then my thigh skin is actually touching, chaffing, driving me insane).

When asked to try out 2XU Hyoptik Mid-Rise Thermal Compression Tights I jumped at the chance. Thermal tights were just what I needed. And really, I have become obsessed with 2XU, so knew I would love them. After trying out (and never taking off) the MCS Elite Compression Tights, I bought myself a few other pairs of compression tights (capris), socks, calf sleeves... you know, just a few essential items.

Some 2XU socks to go with my 2XU Hyoptik Thermal Compression Tights.

Originally, I was hoping to receive them in time for Santa Hustle Indy Half Marathon. I figured a mid-December race would require thermal tights. I didn't receive them in time (they came shortly after the race), but turns out, the Midwest was getting some weird weather, and race day temps were upper 50s-mid 60s, and I wore shorts haha.

My 2XU Hyoptik Thermal Compression Tights
came just in time for my long run!

When I received the 2XU Hyoptik Thermal Compression Tights, I could tell they were a bit thicker than the MCS and other regular compression tights I had from 2XU. This was due to the soft brushed thermal inner layer. They aren't super thick, like you might think when thermal inner layer comes to mind, and it helps retain warmth in cold climates. Still pretty thin and easy to move in, but much warmer than other tights I've tried. The compression is a little less noticeable than the MCS, but I personally still loved the Hyoptik compression, and had no complaints. My legs felt great wearing them for running and when I wore them for post-runs as recovery. "With coverage over the knee, powerful compression support and protect upper leg muscles to help prevent soreness and fatigue and long term overuse injuries."

Trail running.

I was delaying making my post live because I wanted to wear them for my race yesterday (F3 Lake Half Marathon) and get back on my thoughts before posting. It was about 32 degrees yesterday, with a feel like temp of 25, 65% humidity, and 8mph winds. For the most part, it was cloudy, but oh when the sun came out did it feel good. Anyway, you know I'm a much slower runner than most, so I was out there for quite a while, giving these a good test of the elements (well, cold and minor wind haha - no rain or snow). 

My legs felt great the whole race. I was dealing with some minor calf and thigh pain in my right leg for most of the race (who knows where that came from), and I know that if I hadn't been wearing the compression tights my leg would have felt a lot worse during the run, and today. Today, my legs are feeling good. No calf or thigh pain. I was a tad cold when the wind was blowing, but mainly it was my face that felt it. Other tights, post-long run in the cold, my legs would be bright red from being cold. They were normal yesterday. Also, I never had to adjust the, um, upper thigh area. They stayed in place the whole race. I also never felt cold due to the tights being wet from sweat – they wick really well so that I was never uncomfortable or chafing.

Some photos from F3 Lake Half Marathon.

The one part I had some issues with during the race yesterday, however, was the waistband. I do prefer the mid-rise (thicker band) over the more narrow one that is in the MCS, but for whatever reason (read: my stomach is a little larger than it should be at the moment), the waist band kept rolling down and then pinching at my hips :( I really think this is an issue of my wide hips and overly large stomach at the moment, and not a problem with the tights themselves, but thought worth mentioning. I didn't have any rolling issue with the thinner band of the MCS Elite, though I did feel like they cut into my hips a bit more than the wide waist band – so pros and cons to each (for me... though I'd still take the wide band over the little one). 

Really, it's a wake up call to more closely watch what I'm eating and to do some more cross training. I'll also note that I am extremely high waisted, so I can't pull them up high enough where I think they'd stay put much better. If you have a more normal body ratio (not so high waist, so you can easily wear tights on them), I think it would sit more naturally and not roll down. I didn't have this problem so much on my other runs with them... so I'm thinking the holidays have really done me in haha. Time to get to work.

That was painful/embarrassing to write... honesty is a harsh reality :-/ But I gotta keep it real for my readers!

Trekking through some none-shoveled sidewalks on a chilly day.

For me personally, I would wear the 2XU Hyoptik Compression Tights on their own till around 15/20 degrees. Below that, I choose to wear them as a base layer. I know temperature is relative. Everyone is different and has a different take on weather. My friends over in AZ and on the west coast think 50 is cold, and so would wear their thermal tights on those days. I wore mine on a 40 degree day and regretted it, because I was too warm. So for me, ideal temps are around 35 and below, and then below 15 or 20 as a base layer. For me, it would come down to what the feel like temp is, and what the wind is like — these are good for keeping a light wind out, but over 10 (when it's below 20) I need some more protection. Again, that's me. Danielle said she wore hers in 8 degrees and felt fine. So there you go.

On a day at the trails that was 20 degrees with 14mph winds.
2XU Hyoptik Thermal Compression Tights were the base layer.
Sweat pants over them. I was perfectly comfortable.

Even though my ankles peek out a little, it doesn't bother me.
If they stick out because of your height or whatever, you can try longer socks.
I almost always just wear ankle socks.

You may ask why they are called Hyoptik (pronounced high optic)? Well, because of the reflective logo, of course! There's a big X on the side of one thigh, and then another on the other leg calf (the back). The reflective logos help you stay visible when training in low light conditions. Check out my pal Jeremy who loves wearing his tights for November Project workouts (getting it done BEFORE the sun is even out!).

Check out those muscles... and reflectivity!
Photo cred: Confessions of an Amateur Athlete

I don't run in the dark often, because my neighborhood doesn't have street lights, and I've seen the way people drive... I don't feel safe. Even when I wear the most reflective gear + a vest I have that is neon pink with lights that flash on the front and back + a headlamp or knuckle lights, if I weren't paying attention to drivers, I would have gotten hit already. People are oblivious... or on their phone. Either way, I tend to run in daylight hours or at the gym. I digress... the reflectivity aspect of these are still really cool, and I'd say definitely a pro if you are into running in the early morning or night hours. Every now and again, you might find me running in the dark, and I would definitely add these pants to my gear on those runs so that I'd have more visibility. It's quite important (as you can tell from my notes above haha).

Recovery post-long run.

For washing, you'll want to machine wash, inside out, in cold water with like colors on gentle cycle with mild detergent. Do NOT tumble dry, but hang to dry in a cool shady area away from the sun. Do not use bleach, fabric softeners, or dryer sheets and do not iron or dry clean. I hang all of my running clothes on a drying rack, so I don't have the issue of 'I forgot to separate and put it in the dryer on accident'.

Features of the 2XU Hyoptik Compression Tights:
• HYOPTIK reflective logos for visibility
• Brushed interior thermal layer for added warmth
• Compression support for greater protection to abductor, glue, quad, hamstring, and calf muscles
• Graduated compression for improved blood circulation
• Comfort power wide waistband with power mesh for smooth streamlined fit
• Flatlock seams to reduce chafe for greater comfort
• High filament yarns for dryness – wicks sweat from the skin to the fabric exterior
• Antibacterial and UPF50+ sun protection

Benefits of Compression:
• Greater oxygenation of blood for faster recovery
• Faster muscle warm up pre-exercise
• Reduced fatigue through less muscle oscillation
• Reduced muscle soreness
• Reduced long-term overuse injuries
• Greater power output
• Heightened proprioception – awareness of limb placement for agility.

Keeping my running streak alive.

I HIGHLY recommend these tights if you are looking for some gear for colder running weather (whatever that 'colder weather' might mean for YOU). And really, anything from 2XU is a good choice. I haven't tried anything yet that I haven't liked, and as I mentioned above, that were a few other items I've tried out. Great company, quality gear. The full tights will cost you $109.95, which for thermal AND compression I think is a good deal. The 3/4 length is $99.95. Plus, if you signup for 2XU emails, you can save 10% off your first order. Score!

Join BibRave, the BibRave Pros, and sponsor 2XU on Tuesday, January 26 at 8pm CT over on Twitter for #BibChat! There's always a lot of fun to be had, and I learn something new each week. Not to mention all of the motivation and inspiration I get from other runners! Hope to 'see' you there!

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